About Me

I'm Neha Tanvani

With over 12+ years of experience in the field of nutrition and lifestyle medicine, I have had the opportunity to work as a Senior Nutritionist and Lifestyle Coach with renowned wellness brands like Truweight Wellness and Luke Coutinho Holistic Health Systems. These roles enabled me to lead transformative health journeys across a wide spectrum of clients. My professional path also includes enriching experiences in hospital settings, food industry collaborations, and serving as a lecturer for naturopathy medical students—each adding depth and diversity to my holistic approach to health and healing.

My Mantra

"Nourish with intention, heal through balance, and thrive with consistency." 🌿✨

Programs Offered

Neha Tanvani

Senior Nutritionist & Lifestyle Expert

M.Sc. in Nutrition and Dietetics (Academic Honour Awardee)
Certificate in Advance Diabetes educator course (CDR, US)
Certificate in Maternal and Fertility Nutrition (CDR, US)
Certificate in Low FODMAP diet (Monash University, Australia)
Certificate in Sports Specific Nutrition Management (ASFNS,India)
Certificate in Functional Nutrition from Ithrive Academy India

Programs Offered

Video Consult

For people who are just beginning their health journey or already familiar with lifestyle changes but need expert guidance and accountability — the consultations are designed to support while focusing on root cause analysis by thoroughly assessing lifestyle patterns and blood reports, and give guidelines based on that
Duration - 40 minutes

Holistic Wellness

For people who are looking at overall fitness, weight management or wish to get back on track post a long break (without any medical condiiton)
Duration - 3 months/ 6 months

Medical Nutrition Therapy

For people who have medical concerns and are looking at integrative support to help manage the condition better and improve health
Duration - 3 months/ 6 months

Holistic Wellness Program

This program focuses on sustainable dietary and lifestyle habits to support individuals with general fitness and weight management
Suitable for individuals with :

Weight loss, weight gain, muscle building, skin & hair health, working professionals with a poor lifestyle, post partum moms, homemakers, students, seniors citizens without chronic ailments

What the program includes :

Initial Consultation : A detailed video call to assess case history and medical reports

Personalized Plan : A customized food plan, shared within 48-72 working hours, along with supplement recommendations (if required) followed by one customised food plan every month

1 Cleanse Plan

Ongoing Support :

Biweekly audio calls for meal tracking and lifestyle adjustments

WhatsApp chat support (Monday-Saturday, 10:00 AM - 7:00 PM; timing may vary for international clients)

Additional Guidance: Maintenance strategies, travel-friendly nutrition tips (if needed)

Limited enrollments - only 4 clients a month

Medical Nutrition Therapy Program

This program focuses on sustainable dietary and lifestyle habits to support individuals with specific medical conditions or chronic health concerns.

Suitable for individuals with:

Metabolic & Hormonal Disorders : Diabetes, PCOS, thyroid issues, menopause, uterine conditions
Cardiovascular & Renal Health : Heart disease, kidney issues
Autoimmune Conditions : Eczema, psoriasis, vitiligo
Gut Health Concerns : Chronic constipation, acidity, bloating, IBS, IBD, SIBO, H. pylori
Cancer Care Support

What the program includes :

Initial Consultation : A detailed video call to assess case history and medical reports

Personalized Plan : A customized food plan, shared within 48-72 working hours, along with supplement recommendations (if required) followed by one customized plan every month

1 Cleanse plan

Ongoing Support : Biweekly audio calls for meal tracking and lifestyle adjustments

WhatsApp chat support (Monday-Saturday, 10:00 AM - 7:00 PM; timing may vary for international clients)

Additional Guidance: Maintenance strategies, travel-friendly nutrition tips (if needed)

Limited enrollments - only 4 clients a month

Happy Customers

Testimonials

Working with Neha has been a game-changer for my health. My hormones are more balanced, and I feel more energized. Skin breakouts have reduced, and my hair looks healthier than ever. We worked on the key nutritional deficiencies and overall lifestyle modification Her advice was clear, practical, and easy to follow. I love how she focuses on root causes, not just symptoms. The personalized plan truly made a lasting difference. Highly recommend for anyone ready to feel their best inside and out!

Malini

I started my journey with Neha mainly for fat loss In just one month, I lost 4kgs and feel lighter and more energetic. My bloating and reflux have considerably reduced too. Neha created a plan that was simple, balanced, and sustainable. She really listened and tailored everything to my needs. No crash diets—just real, nourishing food and smart habits. My relationship with food has completely changed for the better. Highly recommend her to anyone ready for a true lifestyle reset!

Vinayak

Excellent. Neha is very specific about the diet, too responsive. I m feeling very energetic and full if life after taking her coaching . She explains everything in detail.

Vandana

About Me

I'm Neha Tanvani

Neha Tanvani

Senior Nutritionist & Lifestyle Expert

Programs Offered

Video Consult

Holistic Wellness

Medical Nutrition Therapy

Holistic Wellness Program

Medical Nutrition Therapy Program

Happy Customers

Testimonials

Malini

Vinayak

Vandana

Get in Touch

Prahita - Nutrition and lifestyle